Boot Camp

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Monday - Wednesday - Friday 5.15am
Saturday 6:15am

60 MINUTES - This intensive, high output class is held outdoors on Kenosha’s Lakefront. It will involve running, calisthenics, strength and power movements, as well as speed and agility.

If this doesn’t get you into shape, nothing will!

Outdoor Bootcamp is Seasonal
April - October is outdoors.
November - March is indoors

Call 262.945.4698 or Click HERE to request more information

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  • The Source of Training

    4912 7th Avenue
    Kenosha, WI 53140
    (262)945-4698
     
    Click HERE to contact us. 
    

    FLIP-FLOP CAMP
    


    

    bootcamp
    

This intensive, high output class is held outdoors on Kenosha’s Lakefront. It will involve running, calisthenics, strength and power movements, as well as speed and agility.


    

    TOTAL BODY CIRCUITS
    
This is an indoor class held at the studio. Total body workouts that are designed to increase muscle tone, core strength, and cardiovascular endurance.

    




    
		
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