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The Source of Training
4912 7th Avenue
Kenosha, WI 53140
(262)945-4698

Click HERE for directions


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  • The Source of Training

    4912 7th Avenue
    Kenosha, WI 53140
    (262)945-4698
     
    Click HERE to contact us. 
    

    FLIP-FLOP CAMP
    


    

    bootcamp
    

This intensive, high output class is held outdoors on Kenosha’s Lakefront. It will involve running, calisthenics, strength and power movements, as well as speed and agility.


    

    TOTAL BODY CIRCUITS
    
This is an indoor class held at the studio. Total body workouts that are designed to increase muscle tone, core strength, and cardiovascular endurance.

    




    
		
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