Trainers’ Bios

PHILOSOPHY
The Source of Training is dedicated to designing innovative, safe, and individualized programs to achieve each clients goals. The trainers also recognize the importance of each client taking responsibility for their own lifestyles.

Briana M. Wiesztort, B.S., A.C.E.

Briana is owner and lead personal trainer of The Source of Training. Briana holds a bachelor of science degree in Exercise Physiology from Indiana State University. Briana received her Level III personal training certification through The American Council on Exercise (A.C.E). Briana is also a professional member of the National Strength and Conditioning Association (NSCA). Briana has been a personal trainer since 1993. Briana has also worked in Cardiac Rehabilitation at Kenosha Hospital and Medical Center.

Briana was a competitive bodybuilder for 10 years, of which she competed in 11 shows.

  • Briana holds the 1996 Ms. Midwest Novice Natural Bodybuilding title
  • 3-time National Qualifier
  • 6 first places
  • 2 second places
  • 2 third places

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  • The Source of Training

    4912 7th Avenue
    Kenosha, WI 53140
    (262)945-4698
     
    Click HERE to contact us. 
    

    FLIP-FLOP CAMP
    


    

    bootcamp
    

This intensive, high output class is held outdoors on Kenosha’s Lakefront. It will involve running, calisthenics, strength and power movements, as well as speed and agility.


    

    TOTAL BODY CIRCUITS
    
This is an indoor class held at the studio. Total body workouts that are designed to increase muscle tone, core strength, and cardiovascular endurance.

    




    
		
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