Kid’s Fitness Camps

We have to take back the physical culture we have lost. The Kid’s Fitness Camps is the start in that direction. In today’s hectic society, kid’s natural play is limited. Children are signed up for sports, but are “playing” less. There is less physical education in school. Children are becoming more sedentary because of video games and other societal factors.

The Kid’s Fitness Camp is an outdoor class designed to teach the importance of movement, eating right, and being active. It will also help develop the neuro-muscular pathways in children to ensure proper physical growth. In developing these pathways, injuries can be minimized. Therefore, multi-movement play activities will dominate the class.

Kid’s Fitness Camps will teach a variety of movements that is geared towards full development, rather than sport specific. Therefore, all children will benefit from the Fitness Camps. Those children that are involved in sport(s), will see the advantage of the movement based skills in their respective sports.

Most of all, the activities in the Kid’s Fitness Camps will help children have FUN with learning the importance of exercising and staying active.

Summer Schedule:
Starts June 15, 2009 and runs in 4-week bouts
Registration Deadline: June 12, 2009

Classes meet:
Monday-Wednesday-Friday
10:00am 6-9yrs
2:00pm 10-13yrs

Tuesday-Thursday-Saturday
10:00am 6-9yrs
2:00pm 10-13yrs

Cost:
$65/month 1st child
$25 ea additional child

*Kid’s Fitness Camps are seasonal. Private personal training available for kids.